Grains

Over 50 low fat vegetarian grain recipes using a variety of grains, including kamut, quinoa, millet, barley, and other grains.

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FATFREE: The Low Fat Vegetarian Recipe Archive Welcome! This archive has 4,667 fat free and very low fat vegetarian recipes as well as information about healthy very low fat vegetarian diets. But you don't have to be vegetarian or eat low fat all the time to enjoy one of these recipes. Browse and enjoy! The FATFREE Recipe Collection in over 50 categories, including soups, casseroles, on low
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2. Grain Salad Recipes

Over 40 low fat vegetarian recipes for grain-based salads.

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3. Vegetarian Resource Group: Guide to Grains

Guide to grains, including a table comparing the nutritional information of various grains.

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Vegetarian Journal is the practical magazine for those interested in Vegetarian Health, Ecology, and Ethics. The Vegetarian Resource Group (VRG) is a non-profit organization dedicated to educating the public on vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger. In addition to publishing the Vegetarian Journal, VRG produces and sells cookbooks, other books, pamphlets, and article reprints. Come join us!
Vegetarian Journal Sept/Oct 1999 Most of us know that we're supposed to eat more grains. We've seen the Food Guide Pyramid with grains as the foundation; we've noted that products boast of their "whole grain goodness". Why this push? What's so special about grains and about whole grains in particular? Grain products, including breads, cereals, rice, and pasta, are at the base of the Food

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4. Barley, Oat, and Rye Recipes

A small selection of barley, oat, and rye recipes.

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1 - 14 1/2 oz can stewed tomatoes 3/4 c. chopped celery, including leaves 1 T. beef bouillon granules Brown meat, drain if necessary. Add all ingredients except carrots and celery. Bring to a boil; reduce heat-simmer 30 minutes. Add vegetables, cover and simmer 1 hour. Serves 4. (From The recipe Exchange web page) MILLENNIUM MOCHA ROCKY ROAD OATMEAL COOKIES 1 cup (2 sticks) butter, softened
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5. Mosher Products - Recipes - Wheat

A small selection of recipes using wheat, including whole wheat and sprouted wheat.

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Select recipes for the following grains: • 1 cup ground golden flax • 2 tsp baking powder • 1tsp backing soda • ½ tsp salt • ½ tsp stevia powder( 90% stevinoids) • ½ cup of canola oil • 12 ox of warm milk. • 1 cup chopped walnuts (optional) • 2 cups Zucchini-grated. all dry ingredients and set aside. In a large
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6. Sundance Natural Foods: Grains

Guide to cooking various grains.

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Grains of one kind or another, are a staple part of cuisines from every corner of the earth. For thousands of years they have been valued for their simplicity of preparation and nutritional value. Middle Easterners use wheat to make bulghur, Italians use it to make pastas, North Africans to make couscous. Rice is the staple grain throughout the Orient, as is corn in South America and wild
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7. Cereal Recipes from Hugs's Homehearth

Recipes for crunchy breakfast cereal, homemade grape nuts, mixed grain and wild rice cereal, and muesli.

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Hugs's Homehearth-Food List Kitchen Recipes
Last Modified Friday, 04-Jul-2008 13:00:29 EDT When I decided to sort my recipe collection and share it I knew it was going to be a major undertaking. What you see here is the result of weeks of work. I've worked (ok, so I've played) very hard to make the site easy to navigate and look at. There are a lot of recipes for you to enjoy, but there are some things I want to tell you about them,

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8. Guide to Grains

Summary of various grains, including color photograph and recipe for each grain.

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Recipes,diets,fitness and nutrition information for healthy living. Low-fat healthy recipes,diet plans, fitness and nutrition calculators.
Go grains! Grains are rich in complex carbohydrates, the primary fuel for our bodies. They are also a goldmine of vitamins, minerals and fiber. Whole grains are the first choice because they contain the most fiber and nutrients. Experts say eating at least three servings of this powerful food each day can reduce your risk of heart disease and diabetes and help you maintain a healthy weight.

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9. Steep Hill Food Co-op: Spelt Recipes

A small selection of spelt recipes, including Spelt Banana Bread.

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The web-page you are requesting is no longer available.... Since September 15, 2007, the Saskatoon Free-Net Inc. has been slowly winding down its on-line presence. By this point all SFN users should have new email addresses and home pages elsewhere. Likewise, all information providers on the SFN should have found a new home elsewhere on the internet. Thus, as previously announced, all web
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10. Kamut Breakfast

Breakfast resembling porridge, made with kamut and rice. From RecipeSource.

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